6 Best Healing Practices for Curing Injury

Best Healing Practices for Curing Injury

When you get a cut or an injury, you shouldn’t leave it open. You must clean the spot and do the necessary things to treat the wound with care. Any kind of wound leaves the body’s internal tissues exposed to the external environment. Hence, treating injuries immediately is extremely important to stop them from becoming fatal. There are ways in which you can speed up your wound healing process. If you are willing to know how to, keep reading this post below for more details.

Antibacterial ointment

There are some of the best antibacterial ointments available in the market nowadays. They fasten the healing process, thereby preventing infections. If it’s a minor wound, applying an ointment might not be necessary. But, if you apply, it wouldn’t aggravate the condition. People can simply use petroleum jelly to treat minor injuries, which acts as a barrier and forms a layer of waterproof bandage. 

Aloe vera

People are undoubtedly aware of the innumerable benefits of aloe vera. Besides being beneficial for the skin, aloe vera is also used for treating wounds and cuts. It’s widely used because of its rich mineral and vitamin content. Aloe vera contains glucomannan. It’s a substance that enables faster cell regeneration and helps the body to produce collagen. Therefore it facilitates wound healing. However, aloe vera wouldn’t be effective for severe wounds. It can only give you relief if the wound is minor and superficial. You can dress a bandage soaked in aloe vera gel around the damage, or you can apply a film of aloe vera gel on the injured spot. 


Honey is an antibacterial, antioxidant, and anti-inflammatory substance. For a long, people have been using honey as an effective substance to heal wounds faster. According to research, it is known that honey greatly fastens the healing process of wounds, cuts, and injuries in animals. Also, it helps to reduce scars on the skin and prevent bacterial growth on acute burns and cuts. However, people are advised to use honey only after consulting with doctors or any healthcare provider. 

Turmeric paste

Turmeric is a kind of spice that comes from the turmeric plant. Turmeric is rich in curcumin, which has antifungal, antibacterial, and anti-inflammatory qualities. Hence, Turmeric is effective in healing wounds. The curcumin present in Turmeric stimulates the production of growth factors, thereby fastening the wound healing process. The curcumin present in Turmeric also increases the production of collagen at the wound spot. 

For proper application of Turmeric, mix it with warm water and create a thick paste. Apply it all over the wounded region and cover it with a clean bandage. 

Remember that one should only apply Turmeric to closed, minor wounds. If it’s an open wound, one must immediately get medical assistance.  


Garlic contains a compound called allicin. It is rich in anti-inflammatory and anti-microbial properties. Research from trusted sources has confirmed the efficacy of garlic in treating minor wounds. Aged-garlic extracts show wound healing potential. However, the effectiveness of the item depends on its usage. 

A study was conducted a few years back to trace the efficacy of garlic in treating wounds on rats. It showed that ointments that contained about 30% of garlic facilitated proliferating fibroblasts. Therefore the use of garlic can be concluded to be effective in treating wounds and fastening the healing process. 

Coconut oil

Lastly, there’s coconut oil, another valuable substance that cures wounds faster. It’s fatty acid-containing microbial properties. Fatty acids found in vegetables are already known to play a large part in helping wounds heal. If a person regularly uses coconut oil on an injury, the risk of it turning into a severe infection is reduced. 

In case of superficial cuts and wounds, a person doesn’t have to take professional advice. People are advised to use a clean bandage and wrap it around the spot. However, make sure to clean the wounded area beforehand. If you are severely injured and have damaged ligaments or muscles, tendons, and joints, you must immediately get it to a doctor’s notice. Get the best prp injections Melbourne to prevent the injuries from becoming fatal. Follow the advice of your doctor, and you are sure to notice evident results.