Everybody gets tired from time to time. This can easily manifest as dark circles or under-eye bags. Under-eye bags are just a sign that your blood vessels are swollen due to excessive blood. These pesky eye problems can be caused by anything from genetics to sleep deprivation. If you are experiencing this, it may take more than just a few nights’ worths of shut-eye and eye cream to get rid of it. Read on to find out more about how to get rid of under-eye bags
Drink Plenty of Water
It’s easy to get caught up in your daily activities and overlook the importance of hydration. One of your goals should be to drink eight glasses of water per day. Dehydration is not the only cause of under-eye bags, but it is among the main causes of under-eye bags. Drinking more water also promotes the generation of red blood cells. A hydrated body translates to a higher oxygen content in the blood and also improves the circulation of blood. This ultimately leads to less pressure on your blood vessels, thus, reducing the occurrence of under-eye bags.
Salt can also cause swelling of your blood vessels leading to under-eye bags. It is therefore important to avoid items containing sodium. This means cutting out unnecessary salt while cooking, avoiding any processed foods that have high levels of sodium, and cutting down on table salt. Hydrate more and cut down on sodium.
Fight Inflammation
Inflammation contributes to puffiness in several ways. First, it affects your blood vessels by making them more likely to leak fluid into the delicate under-eye area. Additionally, people with chronic inflammation are more likely to experience sleep deprivation, which can lead to under-eye bags. If you experience swelling, redness, heat, or pain in the area around your eyes regularly, try taking anti-inflammatory supplements like fish oil and vitamin E.
If the swelling is related to any underlying medical condition, you should consider speaking to a doctor about medication that would be helpful for this specific kind of swelling. A ponytail facelift can also help get rid of the inflammation. Be sure to consult about it as well.
Sleep More
In today’s world, it’s easy to get consumed by work and become a workaholic. This leads to sleep deprivation which can cause health issues. When your body is deprived of sleep, your under-eye area tends to get puffed up as a side effect. If you are experiencing this aim for at least eight hours of sleep each night and you will start to notice some improvement. If you need some help getting to sleep, try applying some lavender essential oil behind the ears. Also, try getting to bed early to have adequate sleep time.
Lose the Makeup
Mascara, foundation, and concealer may hide under-eye bags, but only temporarily. These thick products can clog your pores and weigh down your lids, causing your under-eye bags to get worse. If you cannot live without your mascara, try applying it to your upper lashes only. If you need to use makeup, opt for light makeup.
Also, you can try eye masking to get rid of under-eye bags. Eye masking helps circulate the blood and oxygen under your eyes. This ultimately helps get rid of under-eye bags and any dark circles around the eyes. Be sure to go for renowned eye mask brands to get value for your money.
Sunscreen
Sunscreen is heavily underrated. Many people only think of sunscreen when going to the beach. However, it is important to use sunscreen regularly. Proper protection from the sun supports better blood circulation. This prevents your blood vessels from getting swollen and therefore you avoid having under-eye bags. Ensure you go for a sunscreen with an SPF of at least 30. Also, make sure you cover all areas around the eye, including the inner corner of your eyes and your lower lids.
Remember to also exfoliate regularly. The cells around your eyes are more delicate than those on the rest of your face. This makes them more likely to accumulate dirt and oil causing dark circles. Exfoliating your skin before bed each night with an appropriate scrub or cleanser is an effective way of getting rid of under-eye bags
Conclusion
With these five tips, you shouldn’t have to worry about under-eye bags anymore. By making sure that you’re properly hydrated, lowering inflammation in your body, and setting a bedtime schedule you are well on your way to getting rid of under-eye bags.
