3 Life-Changing Tips for Increasing Your Self-Esteem in College

Life-Changing Tips for Increasing Your Self-Esteem in College

Many students find the transition from high school to college difficult. Since the biggest challenge you probably face is managing your time and taking care of yourself, it can be difficult to stay motivated in this new environment.

You’ll likely struggle with your self-esteem in the first year of college. This is understandable. Feeling confident about yourself is difficult when you’re constantly pushed outside your comfort zone. It’s especially hard if you’re no longer living at home but in a dorm or sharing a home with other students. 

It’s easy to feel overwhelmed when you’re juggling classes, homework, and social obligations. During this time, you should work on your self-esteem because when you do, everything will get better – almost magically.

Here are three tips that will help you boost your self-esteem as a college Freshman.

Invest in a Beauty Makeover

A beauty makeover that will help you feel better about yourself and your transition to college life. It’s less about improving your appearance than making you feel less self-conscious about how you imagine others perceive you.

Think of it as a way to give yourself a fresh start. It’s nearly impossible to feel depressed when you turn heads everywhere you turn. In fact, by the time you walk into class after walking across campus, you’ll probably start feeling much more confident about yourself.

Aside from getting a new hairstyle and trying out various skin care products, from cleansing to moisturizing, consider experimenting with a new fragrance, too. An eau de parfum spray with fragrance notes like orange blossom, jasmine, and ylang-ylang will lift your mood.

If you aren’t sure what fragrance to choose, try a few out, but no more than three at once. This will help you find a fragrance that fits your personality and style. 

Boost Your Energy and Focus With a Healthy Breakfast

Students should always start their day out with a balanced breakfast that includes carbohydrates, protein, vitamins, and minerals for optimum brain function. Skipping breakfast can lead to an energy crash or sugar crash later in the day, which can result in less productivity.

This meal also gives you nutrients essential to learning and concentrating in class. Nutritious eating prevents overeating later in the day, and it also boosts your immune system.

Many people have a tough time waking up in the morning. Fortunately, there are some quick and easy breakfast options to help you start your day off on the right foot. For instance, oatmeal, fruit smoothies, whole grain toast with peanut butter, or eggs are some healthy breakfast ideas for students

Find a College Club or Organization

Joining a college club will give you the opportunity to make friends and be involved in something other than just going to classes or training for your college sport. 

Your university probably has a diverse selection. Joining one is an excellent way to make friends and develop new skills and interests. They’re often centered around a shared interest, such as sports, music, or art. 

You can join a club for your major, an academic interest, or a hobby, like chess, drawing, or flower arrangement.

You might even want to consider joining more than one club if you have enough time in your schedule.

Why Raising Your Self-Esteem Matters

It’s quite simple, really–the more you believe in yourself, the more successful you’re likely to be. Students with high self-esteem find it easier to make friends, earn better grades, get invited to parties, and perform better at sports. In comparison, students with low self-esteem, who make no effort to focus on self-care and making social connections, are more likely to underperform scholastically and give up too quickly at everything they try.